{"id":108843,"date":"2024-09-24T10:09:38","date_gmt":"2024-09-24T02:09:38","guid":{"rendered":"https:\/\/www.momoshop.com.tw\/blog\/?p=108843"},"modified":"2024-09-24T13:59:28","modified_gmt":"2024-09-24T05:59:28","slug":"%e3%80%8ebody-goals-%e4%ba%ba%e6%b0%a3no-1-%e5%85%a8%e7%b4%a0%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd%e9%a3%b2%e3%80%8f%e4%b9%b3%e7%b3%96%e4%b8%8d%e8%80%90%e3%80%81%e7%b4%a0%e9%a3%9f%e8%80%85%e7%9a%84","status":"publish","type":"post","link":"https:\/\/www.momoshop.com.tw\/blog\/experience\/108843\/","title":{"rendered":"\u300eBody Goals \u4eba\u6c23NO.1 \u5168\u7d20\u8c4c\u8c46\u86cb\u767d\u98f2\u300f\u4e73\u7cd6\u4e0d\u8010\u3001\u7d20\u98df\u8005\u7684\u6700\u4f73\u9078\u64c7\uff01"},"content":{"rendered":"\n

\u4f60\u6bcf\u5929\u7684\u86cb\u767d\u8cea\u651d\u53d6\u91cf\u8db3\u5920\u55ce\uff1f\u4e0d\u7ba1\u6709\u6c92\u6709\u5728\u904b\u52d5\uff0c\u6bcf\u500b\u4eba\u6bcf\u5929\u90fd\u8981\u88dc\u5145\u8db3\u91cf\u86cb\u767d\u8cea!!<\/p>\n\n\n\n

\u4f9d\u64da\u885b\u798f\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u8cc7\u6599\u986f\u793a\uff0c\u86cb\u767d\u8cea\u651d\u53d6\u5efa\u8b70\u91cf\u662f\u4ee5\u9ad4\u91cd\u3001\u6d3b\u52d5\u91cf\u3001\u8eab\u9ad4\u72c0\u614b\u7d9c\u5408\u8003\u91cf\uff0c<\/p>\n\n\n\n

\u4ee5\u4e0b\u63d0\u4f9b\u8a08\u7b97\u65b9\u6cd5:<\/p>\n\n\n\n

\u9700\u6c42\u91cf\u7e3d\u91cf= \u9700\u6c42\u4fc2\u6578 * \u9ad4\u91cd(\u516c\u65a4)<\/p>\n\n\n\n

(1) \u4f4e\u5ea6\u6d3b\u52d5\u91cf\u8005 (\u57fa\u790e\u9700\u6c42): 0.8 -1.0 g\/ kg BW<\/p>\n\n\n\n

(2) \u4e2d\u5ea6\u6d3b\u52d5\u91cf\u8005 + \u8001\u5e74\u4eba (\u4e00\u822c\u5efa\u8b70): 1.0 -1.2 g\/ kg BW<\/p>\n\n\n\n

(3) \u9ad8\u5ea6\u6d3b\u52d5\u91cf\u8005 + \u6709\u50b7\u53e3\/\u624b\u8853\/\u764c\u75c7\/\u6162\u6027\u75c5\u7684\u60a3\u8005 : 1.2-1.5 g\/ kg BW<\/p>\n\n\n\n

(4) \u5b55\u4e73\u5a66: \u4f9d\u61f7\u5b55\u524d\u6d3b\u52d5\u91cf\u8a08\u7b97+10~20\u514b<\/p>\n\n\n\n

\u7bc4\u4f8b: 30\u6b72\u7684\u4e0a\u73ed\u65cf(\u4e2d\u5ea6\u6d3b\u52d5)\uff0c\u9ad4\u91cd60\u516c\u65a4\uff0c\u6bcf\u65e5\u9700\u6c42\u70ba60 * 1.0~1.2 =60~72\u514b\uff0c\u7d04\u7b49\u540c\u65bc2-3\u4efd\u86cb\u767d\u98f2\uff08\u5982\u6709\u7279\u6b8a\u75be\u75c5\u8eab\u9ad4\u72c0\u6cc1\uff0c\u9084\u662f\u8981\u8a62\u554f\u4e3b\u6cbb\u91ab\u751f\u5537\uff09<\/u><\/em><\/p>\n\n\n\n

\u5927\u5bb6\u4e00\u8d77\u4f86\u7b97\u770b\u770b\u81ea\u5df1\u7684\u6bcf\u65e5\u86cb\u767d\u8cea\u651d\u53d6\u91cf\u5427<\/strong>‼️<\/strong><\/strong><\/p>\n\n\n\n

\u6211\u4eca\u5929\u8981\u8ddf\u5927\u5bb6\u63a8\u85a6\u5e73\u5e38\u6700\u559c\u6b61\u7684\u86cb\u767d\u98f2\uff01<\/strong><\/p>\n\n\n\n

Body Goals\u5168\u7d20\u8c4c\u8c46\u86cb\u767d\u98f2-\u7121\u7cd6\u539f\u54731KG<\/strong><\/p>\n\n\n\n

\u5e73\u5e38\u6211\u90fd\u6703\u7576\u65e9\u9910\u6216\u662f\u904b\u52d5\u5f8c\u98f2\u7528\uff0c\u539f\u5473\u7684\u597d\u8655\u5c31\u662f\u53ef\u4ee5\u81ea\u5df1\u8abf\u914d\uff01<\/p>\n\n\n\n

\"\"
\u6211\u6700\u559c\u6b61\u7684\u642d\u914d\u662f\u21e2\u300c\u4e00\u6e6f\u5319\u7684\u8c4c\u8c46\u86cb\u767d\u7c89\uff0b\u4e00\u6e6f\u5319\u7684\u71d5\u9ea5\u7247\uff0b\u4e00\u6e6f\u5319\u829d\u9ebb\u7c89\u300d\uff0c\u71df\u990a\u53c8\u5065\u5eb7\u53c8\u6709\u98fd\u8db3\u611f\uff01\u63d0\u4f9b\u7d66\u5404\u4f4d\u53c3\u8003~<\/figcaption><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u9019\u6b3e\u539f\u5473\u8c4c\u8c46\u86cb\u767d\u98f2<\/strong>\uff0c\u70ba\u7d14\u7d20\u4e14\u4e0d\u542b\u4e73\u7cd6\u8207\u570b\u969b11\u5927\u904e\u654f\u539f\uff0c\u4f4e\u7cd6\u4e14\u5bcc\u542b\u9ad8\u7e96\uff0c\u56e0\u6b64\u5c0d\u4f7f\u7528\u4e73\u88fd\u54c1\u3001\u8c46\u6f3f\u6709\u7591\u616e\u7684\u4eba\u4e5f\u80fd\u4f7f\u7528\uff0c\u662f\u771f\u6b63\u9069\u5408\u4efb\u4f55\u65cf\u7fa4\u4f7f\u7528\u7684\u86cb\u767d\u98f2\uff01<\/strong><\/p>\n\n\n\n

Body Goals \u7684\u8c4c\u8c46\u70ba\u975e\u57fa\u6539\u5317\u7f8e\u512a\u8cea\u8c4c\u8c46\uff0c\u5bcc\u542b\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u80fd\u6709\u6548\u5e6b\u52a9\u808c\u8089\u5408\u6210\uff01\u63a1\u7528\u5168\u690d\u7269\u914d\u65b9\uff0c\u9084\u53e6\u5916\u6dfb\u52a0\u4e09\u5927\u690d\u8403\u914d\u65b9\uff1a\u74dc\u62ff\u7d0d\u3001\u767d\u814e\u8c46\u53ca\u85e4\u9ec3\u679c\u7b49\u8403\u53d6\u7269\uff0c\u540c\u6642\u651d\u53d6\u591a\u6a23\u71df\u990a\u7d20\uff01<\/p>\n\n\n\n

✨ \u74dc\u62ff\u7d0d\u8403\u53d6\u7269\uff1a\u63d0\u632f\u7cbe\u795e\u3001\u6e1b\u7de9\u904b\u52d5\u75b2\u5026<\/p>\n\n\n\n

✨ \u767d\u814e\u8c46\u8403\u53d6\u7269\uff1a\u4fc3\u9032\u8eab\u9ad4\u4ee3\u8b1d<\/p>\n\n\n\n

✨ \u85e4\u9ec3\u679c\u8403\u53d6\u7269\uff1a\u6709\u6548\u8abf\u6574\u9ad4\u8cea<\/p>\n\n\n\n

\u4e0d\u7ba1\u662f\u5c0d\u65bc\u60f3\u505a\u98f2\u98df\u63a7\u5236\u3001\u7dad\u6301\u9ad4\u614b\u7684\u4eba\uff0c\u6216\u662f\u4e00\u822c\u4eba\u65e5\u5e38\u98df\u7528\uff0c\u90fd\u53ef\u4ee5\u5617\u8a66Body Goals \u5168\u7d20\u8c4c\u8c46\u86cb\u767d\u98f2\u88dc\u5145\u6bcf\u65e5\u71b1\u91cf\u8207\u86cb\u767d\u8cea\u54e6\uff01 MOMO\u7368\u5bb6\u7d44\u5408\u9084\u6709\u8d08\u9001\u7d93\u5178\u6416\u6416\u676f\uff01\u984f\u8272\u8d85\u7f8e\u7684\uff5e<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u3010Body Goals\u3011\u591a\u6548\u8c4c\u8c46\u86cb\u767d\u98f2\u5927\u5305\u88dd \u7121\u7cd6\u539f\u5473 1KG\/\u888bX2+\u7d93\u5178\u6416\u6416\u676f550ml<\/p>\n\n\n\n

\u9019\u908a\u9078\u8cfc\uff1ahttps:\/\/momo.dm\/Nqnqfu<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u6bcf\u5929\u7684\u86cb\u767d\u8cea\u651d\u53d6\u91cf\u8db3\u5920\u55ce\uff1f\u4e0d\u7ba1\u6709\u6c92\u6709\u5728\u904b\u52d5\uff0c\u6bcf\u500b\u4eba\u6bcf\u5929\u90fd\u8981\u88dc\u5145\u8db3\u91cf\u86cb\u767d\u8cea!! \u4f9d\u64da\u885b\u798f\u90e8…<\/p>\n","protected":false},"author":409,"featured_media":108855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[647],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/108843"}],"collection":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/users\/409"}],"replies":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/comments?post=108843"}],"version-history":[{"count":2,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/108843\/revisions"}],"predecessor-version":[{"id":108853,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/108843\/revisions\/108853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media\/108855"}],"wp:attachment":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media?parent=108843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/categories?post=108843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/tags?post=108843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}