{"id":126571,"date":"2026-10-01T16:05:53","date_gmt":"2026-10-01T08:05:53","guid":{"rendered":"https:\/\/www.momoshop.com.tw\/blog\/?p=126571"},"modified":"2026-10-01T16:05:54","modified_gmt":"2026-10-01T08:05:54","slug":"%e5%90%83%e5%a4%aa%e5%a4%9a%e8%82%9a%e5%ad%90%e5%a5%bd%e8%84%b9%ef%bc%81%e9%85%b5%e7%b4%a0%e3%80%81%e7%9b%8a%e7%94%9f%e8%8f%8c%e6%80%8e%e9%ba%bc%e9%81%b8%ef%bc%9f%e7%87%9f%e9%a4%8a%e5%b8%ab%e6%95%99","status":"publish","type":"post","link":"https:\/\/www.momoshop.com.tw\/blog\/health\/126571\/","title":{"rendered":"\u5403\u592a\u591a\u809a\u5b50\u597d\u8139\uff01\u9175\u7d20\u3001\u76ca\u751f\u83cc\u600e\u9ebc\u9078\uff1f\u71df\u990a\u5e2b\u6559\u4f60\u5225\u5403\u932f\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5c08\u6b04\u71df\u990a\u5e2b \u8521\u5e78\u82ac\uff08Fanny\uff09<\/p>\n\n\n\n<p 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wp-block-paragraph\"><strong>\u4e00\u3001\u8ff7\u601d\uff1a\u9175\u7d20\u8ddf\u76ca\u751f\u83cc\u662f\u540c\u4e00\u7a2e\u6771\u897f\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b54\u6848\uff1a\u4e0d\u662f\uff0c\u5169\u8005\u7684\u89d2\u8272\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u25cf <\/strong><strong>\u9175\u7d20\uff1a\u626e\u6f14\u300c\u7576\u4e0b\u5206\u89e3\u300d\u7684\u89d2\u8272<\/strong><\/p>\n\n\n\n<p 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<\/strong><strong>\u76ca\u751f\u83cc\uff1a\u626e\u6f14\u300c\u65e5\u5e38\u4fdd\u990a\u300d\u7684\u89d2\u8272<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ca\u751f\u83cc\u6307\u7684\u662f\u5728\u651d\u53d6\u8db3\u5920\u91cf\u6642\uff0c\u80fd\u70ba\u4eba\u9ad4\u5e36\u4f86\u5065\u5eb7\u6548\u76ca\u7684\u6d3b\u6027\u5fae\u751f\u7269\u3002\u6211\u5011\u53ef\u628a\u76ca\u751f\u83cc\u60f3\u6210\u300c\u9577\u671f\u623f\u5ba2\u300d\u3002\u4f46\u9019\u88e1\u7684\u300c\u623f\u5ba2\u300d\u4e0d\u662f\u6307\u5403\u9032\u53bb\u5f8c\u5c31\u6c38\u4e45\u4f4f\u5728\u6d88\u5316\u9053\u88e1\uff0c\u800c\u662f\u9700\u8981\u6301\u7e8c\u7684\u898f\u5f8b\u88dc\u5145\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"398\" src=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u9175\u7d20\u526a\u5200_\u76ca\u751f\u83cc\u9577\u671f\u623f\u5ba2\u5716_V1.jpg\" alt=\"\" class=\"wp-image-126573\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u9175\u7d20\u526a\u5200_\u76ca\u751f\u83cc\u9577\u671f\u623f\u5ba2\u5716_V1.jpg 730w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u9175\u7d20\u526a\u5200_\u76ca\u751f\u83cc\u9577\u671f\u623f\u5ba2\u5716_V1-300x164.jpg 300w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u9175\u7d20\u526a\u5200_\u76ca\u751f\u83cc\u9577\u671f\u623f\u5ba2\u5716_V1-585x319.jpg 585w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u4e8c\u3001\u9023\u5047\u5403\u591a\u809a\u5b50\u8139\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u9078\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e9e\u6771\u91ab\u9662\u5bb6\u91ab\u79d1\u4e3b\u4efb\u9673\u5fd7\u9053\u63d0\u9192\uff0c\u4e2d\u79cb\u5e38\u5403\u7684\u70e4\u8089\u542b\u5927\u91cf\u6cb9\u8102\u8207\u86cb\u767d\u8cea\uff0c\u9700\u8981\u8f03\u9577\u6642\u9593\u6d88\u5316\uff0c\u5403\u591a\u4e86\u5bb9\u6613\u51fa\u73fe\u6d88\u5316\u4e0d\u826f\u7b49\u72c0\u6cc1\uff1b\u6708\u9905\u9019\u985e\u9ad8\u6cb9\u9ad8\u7cd6\u7684\u7cd5\u9905\u985e\u4e5f\u5bb9\u6613\u9020\u6210\u6d88\u5316\u9053\u8ca0\u64d4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u4ee5\u5148\u5f9e\u300c\u98f2\u98df\u8abf\u6574\uff0b\u9069\u5408\u7684\u4fdd\u5065\u98df\u54c1\u300d\u5169\u500b\u65b9\u5411\u4e00\u8d77\u8abf\u6574\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2460 <\/strong><strong>\u5403\u592a\u591a\u809a\u5b50\u8139\uff0c\u5148\u5f9e\u98f2\u98df\u8abf\u6574\u958b\u59cb<\/strong><\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li>\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\uff0c\u3008\u4e2d\u79cb\u7bc0\u5c07\u81f3\uff0c\u570b\u6c11\u5065\u5eb7\u7f72\u63d0\u9192\u6c11\u773e\u638c\u63e1\u300c\u5de7\u5403\u9ede\u3001\u5747\u8861\u9ede\u3001\u6e05\u65b0\u9ede\u300d3\u8981\u9ede\u3009<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.mohw.gov.tw%2Fcp-16-87905-1.html&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240560750%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=eog%2BVloM0vZHPQmTdVboeB%2FMN5L8s1R6rGA4jAkADI0%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.mohw.gov.tw%2Fcp-16-87905-1.html&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240598013%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cFK1JiUSHhBbMMKHboTnAwy27Vmujk1t8FanvCg6sTE%3D&amp;reserved=0\">https:\/\/www.mohw.gov.tw\/cp-16-87905-1.html<\/a><\/li>\n\n\n\n<li>\u65e9\u5b89\u5065\u5eb7\uff0c\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u65b0\u570b\u6c11\u91ab\u9662\u80c3\u8178\u809d\u81bd\u79d1\u6797\u502c\u744b\u91ab\u5e2b\uff0c\u3008\u4e2d\u79cb\u98f2\u98df\u4e09\u539f\u5247 \u8070\u660e\u98f2\u98df\u66f4\u5065\u5eb7\u3009<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.edh.tw%2Farticle%2F28572&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240621641%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=a0aZxUXWWQ0I5vNGyLZKNSlAgeWVkCnJuE3BZSM1iQI%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.edh.tw%2Farticle%2F28572&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240643845%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=46y0leWbgMjnW3YUKUtpFDbBy4q0qibcqnhrRpkA68I%3D&amp;reserved=0\">https:\/\/www.edh.tw\/article\/28572<\/a><\/li>\n\n\n\n<li>Taiwan News\uff0c\u4e9e\u6771\u91ab\u9662\u5bb6\u91ab\u79d1\u4e3b\u4efb\u9673\u5fd7\u9053\u4e4b\u8aaa\u660e(\u70e4\u8089\u3001\u6708\u9905\u6613\u81f4\u6d88\u5316\u4e0d\u826f\u3001\u8139\u6c23\uff0c\u5929\u7136\u9175\u7d20\u6c34\u679c\u53ef\u4f5c\u70ba\u6eab\u548c\u9078\u64c7)<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.taiwannews.com.tw%2Fch%2Fnews%2F4011092&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240668013%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=uwjUuhCR5wie8dnLnfCxLf5Krl1QXaNbgHycNQYQtuM%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.taiwannews.com.tw%2Fch%2Fnews%2F4011092&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240688105%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=h%2FiDJy9im2PLW9f%2FF7pHJWNHS5YpCJ3pYfJXb1hJ5Ok%3D&amp;reserved=0\">https:\/\/www.taiwannews.com.tw\/ch\/news\/4011092<\/a><\/li>\n\n\n\n<li>\u7f8e\u570b\u570b\u7acb\u885b\u751f\u7814\u7a76\u9662\uff08NIH\uff09Office of Dietary Supplements\uff0c\u3008Probiotics \u2013 Health Professional Fact Sheet\u3009<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.taiwannews.com.tw%2Fch%2Fnews%2F4011092&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C90724f171e2c437a8c4008df1f5cebe3%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639264156240668013%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=uwjUuhCR5wie8dnLnfCxLf5Krl1QXaNbgHycNQYQtuM%3D&amp;reserved=0\"><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2.jpg\" alt=\"\" class=\"wp-image-126574\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2.jpg 800w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-300x169.jpg 300w, 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