{"id":127459,"date":"2026-10-19T09:49:57","date_gmt":"2026-10-19T01:49:57","guid":{"rendered":"https:\/\/www.momoshop.com.tw\/blog\/?p=127459"},"modified":"2026-10-19T09:49:58","modified_gmt":"2026-10-19T01:49:58","slug":"%e7%9b%8a%e7%94%9f%e8%8f%8c%e4%bb%80%e9%ba%bc%e6%99%82%e5%80%99%e5%90%83%ef%bc%9f%e4%bd%a0%e5%8f%af%e8%83%bd%e7%b3%be%e7%b5%90%e9%8c%af%e5%95%8f%e9%a1%8c%e4%ba%86","status":"publish","type":"post","link":"https:\/\/www.momoshop.com.tw\/blog\/health\/127459\/","title":{"rendered":"\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403\uff1f\u4f60\u53ef\u80fd\u7cfe\u7d50\u932f\u554f\u984c\u4e86"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5c08\u6b04\u71df\u990a\u5e2b \u8521\u5e78\u82ac\uff08Fanny\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u6642\u559c\u6b61\u628a\u8907\u96dc\u7684\u71df\u990a\u77e5\u8b58\uff0c\u8b8a\u6210\u5927\u5bb6\u5728\u751f\u6d3b\u4e2d\u90fd\u80fd\u8f15\u9b06\u5be6\u8e10\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u672c\u6587\u91cd\u9ede\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403\uff0c\u53d6\u6c7a\u65bc\u300c\u6709\u6c92\u6709\u5305\u57cb\u6280\u8853\u300d\u8207\u300c\u83cc\u682a\u672c\u8eab\u662f\u5426\u8010\u9178\u3001\u8010\u81bd\u9e7d\u300d\u3002<\/li>\n\n\n\n<li>\u5177\u5305\u57cb\u4fdd\u8b77\u6216\u8010\u9178\u53ca\u81bd\u9e7d\u7279\u6027\u7684\u83cc\u682a\uff0c\u5403\u7684\u6642\u9593\u8f03\u5f48\u6027\uff1b\u672a\u7d93\u7279\u6b8a\u5305\u8986\u7684\u4e00\u822c\u76ca\u751f\u83cc\uff0c\u5efa\u8b70\u96a8\u9910\u6216\u9910\u524d\u7d04 30 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https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u524d\u8a00\u5716_V1-300x167.jpg 300w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u524d\u8a00\u5716_V1-585x326.jpg 585w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5403\u76ca\u751f\u83cc\u6642\uff0c\u4e0d\u5c11\u4eba\u90fd\u7336\u8c6b\u904e\uff1a\u300c\u5230\u5e95\u8a72\u7a7a\u8179\u5403\u9084\u662f\u9910\u5f8c\u518d\u5403\uff1f\u5403\u932f\u6642\u9593\uff0c\u6d3b\u83cc\u6703\u4e0d\u6703\u5168\u88ab\u80c3\u9178\u6bba\u5149\uff1f\u300d\u7db2\u8def\u4e0a\u8aaa\u6cd5\u4e94\u82b1\u516b\u9580\uff0c\u751a\u81f3\u6709\u4eba\u53ea\u8981\u67d0\u5929\u6c92\u5728\u7279\u5b9a\u6642\u9593\u5403\uff0c\u5c31\u89ba\u5f97\u7576\u5929\u7684\u88dc\u5145\u524d\u529f\u76e1\u68c4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u5be6\uff0c\u4eba\u9ad4\u6d88\u5316\u9053\u662f\u4e00\u5957\u96a8\u6642\u5728\u8b8a\u5316\u7684\u751f\u7406\u7cfb\u7d71\uff0c\u83cc\u682a\u8981\u767c\u63ee\u9810\u671f\u6548\u679c\uff0c\u95dc\u9375\u4e26\u4e0d\u5728\u6642\u9418\u4e0a\u7684\u67d0\u500b\u523b\u5ea6\u3002\u7576\u4f60\u9084\u5728\u7cbe\u6253\u7d30\u7b97\u4ec0\u9ebc\u6642\u9593\u5403\u7684\u6642\u5019\uff0c\u5176\u5be6\u53ef\u80fd\u5df2\u7d93\u7cfe\u7d50\u932f\u4e86\u554f\u984c\u7684\u6838\u5fc3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76ee\u9304<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u3001\u70ba\u4ec0\u9ebc\u8aaa\u6cd5\u9019\u9ebc\u591a\uff1f\u56e0\u70ba\u9019\u6c92\u6709\u6a19\u6e96\u7b54\u6848<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e8c\u3001\u7a7a\u8179\u3001\u96a8\u9910\u3001\u9910\u5f8c\uff1f\u5148\u6aa2\u8996\u624b\u4e2d\u76ca\u751f\u83cc\u7684 2 \u500b\u7279\u6027<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u3001\u6bd4\u8d77\u4ec0\u9ebc\u6642\u5019\u5403\uff0c\u66f4\u8a72\u6ce8\u610f\u7684 2 \u4ef6\u4e8b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56db\u3001\u71df\u990a\u5e2b\u7684\u5b89\u5fc3\u53ee\u5680<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e94\u3001\u7d50\u8ad6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516d\u3001\u53c3\u8003\u8cc7\u6599<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e00\u3001\u70ba\u4ec0\u9ebc\u8aaa\u6cd5\u9019\u9ebc\u591a\uff1f\u56e0\u70ba\u9019\u6c92\u6709\u6a19\u6e96\u7b54\u6848<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ca\u751f\u83cc\u5403\u4e0b\u809a\u5f8c\uff0c\u5c07\u9762\u81e8\u80c3\u9178\u8207\u81bd\u9e7d\u74b0\u5883\u7684\u8003\u9a57\u3002\u4eba\u9ad4\u5728\u7a7a\u8179\u72c0\u614b\u4e0b\uff0c\u80c3\u6db2 pH \u503c\u7d04\u70ba 2\uff0c\u5f37\u9178\u74b0\u5883\u5c0d\u672a\u53d7\u4fdd\u8b77\u7684\u6d3b\u83cc\u5177\u5099\u986f\u8457\u7684\u7834\u58de\u529b\uff1b\u800c\u9032\u98df\u5f8c\uff0c\u98df\u7269\u5177\u5099\u7de9\u885d\u8207\u7a00\u91cb\u80c3\u9178\u7684\u4f5c\u7528\uff0c\u80fd\u5c07\u80c3\u5167 pH \u503c\u77ed\u66ab\u63d0\u5347\u3002\u5728 2024 \u5e74\u4e00\u9805\u6a21\u64ec\u6d88\u5316\u9053\u74b0\u5883\u7684\u7814\u7a76\u6307\u51fa\uff0c\u76ca\u751f\u83cc\u4f34\u96a8\u98df\u7269\u4e00\u8d77\u6d88\u5316\u6642\uff0c\u5176\u6d3b\u83cc\u5b58\u6d3b\u7387\u6bd4\u7a7a\u8179\u914d\u6c34\u6216\u914d\u679c\u6c41\u66f4\u597d [1]\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7136\u800c\uff0c2025 \u5e74\u4e00\u9805\u9ad4\u5916\u6d88\u5316\u6a21\u64ec\u7814\u7a76\u6bd4\u8f03\u4e86\u9910\u524d\u3001\u96a8\u9910\u8207\u9910\u5f8c\u4e09\u7a2e\u6642\u6a5f\uff0c\u5728\u76f8\u540c\u7684\u98df\u7269\u689d\u4ef6\u4e0b\uff0c\u76ca\u751f\u83cc\u7684\u5b58\u6d3b\u7387\u5dee\u7570\u4e26\u4e0d\u986f\u8457 [2]\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e5f\u662f\u7db2\u8def\u4e0a\u540c\u6642\u51fa\u73fe\u300c\u7a7a\u8179\u5403\u300d\u3001\u300c\u9910\u524d\u5403\u300d\u3001\u300c\u9910\u5f8c\u5403\u300d\u7b49\u8aaa\u6cd5\u7684\u539f\u56e0\uff1a\u76ee\u524d\u4ecd\u7f3a\u4e4f\u660e\u78ba\u7684\u4f7f\u7528\u6642\u9593\u5efa\u8b70 [2]\uff0c\u73fe\u6709\u7814\u7a76\u4e5f\u591a\u70ba\u5be6\u9a57\u5ba4\u6a21\u64ec\uff0c\u53ea\u6e2c\u8a66\u5c11\u6578\u83cc\u682a\u8207\u7522\u54c1\uff0c\u7d50\u679c\u4e0d\u4e00\u5b9a\u9069\u7528\u65bc\u6bcf\u4e00\u6b3e\u76ca\u751f\u83cc\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e8c\u3001\u7a7a\u8179\u3001\u96a8\u9910\u3001\u9910\u5f8c\uff1f\u5148\u6aa2\u8996\u624b\u4e2d\u76ca\u751f\u83cc\u7684 2 \u500b\u7279\u6027<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e2\u7136\u6c92\u6709\u7d55\u5c0d\u7684\u7b54\u6848\uff0c\u90a3\u6211\u5011\u53ef\u4ee5\u4f9d\u64da\u7522\u54c1\u672c\u8eab\u7684\u689d\u4ef6\u4f86\u5224\u65b7\uff1a<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1. <strong>\u6709\u6c92\u6709\u5305\u57cb\u6280\u8853\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5305\u57cb\uff08\u5fae\u81a0\u56ca\u5316\uff09\u662f\u5229\u7528\u5982\u591a\u91a3\u985e\u3001\u86cb\u767d\u8cea\u3001\u8102\u8cea\u7b49\u5c07\u76ca\u751f\u83cc\u5305\u8986\u8d77\u4f86\u3002\u9019\u5c64\u5c31\u50cf\u66ff\u597d\u83cc\u7a7f\u4e0a\u9632\u8b77\u8863\uff0c\u80fd\u6e1b\u5c11\u80c3\u9178\u3001\u81bd\u9e7d\u7b49\u4e0d\u5229\u74b0\u5883\u7684\u50b7\u5bb3\uff0c\u4e26\u5728\u62b5\u9054\u8178\u9053\u5f8c\u624d\u6eb6\u89e3\u91cb\u653e\uff0c\u5e6b\u52a9\u66f4\u591a\u6d3b\u83cc\u9806\u5229\u901a\u904e\u80c3\u90e8\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6709\u5305\u57cb\u6280\u8853\uff1a\u5403\u7684\u6642\u9593\u76f8\u5c0d\u5f48\u6027\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f9d\u5305\u88dd\u6a19\u793a\u3001\u914d\u5408\u81ea\u5df1\u4e0d\u5bb9\u6613\u5fd8\u8a18\u7684\u4f5c\u606f\u5403\u5373\u53ef\u3002\u4e0d\u904e\uff0c\u5305\u57cb\u53ea\u80fd\u6e1b\u5c11\u640d\u5931\uff0c\u7121\u6cd5\u4fdd\u8b49\u6bcf\u4e00\u96bb\u83cc\u90fd\u5b58\u6d3b [3]\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6c92\u6709\u5305\u57cb\u6280\u8853\uff0c\u6216\u5c0d\u80c3\u9178\u3001\u81bd\u9e7d\u8f03\u654f\u611f\u7684\u83cc\u682a\uff1a\u96a8\u9910\u6216\u9910\u524d\u7d04 30 \u5206\u9418\u5403\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u8179\u6642\uff0c\u80c3\u6db2\u7684 pH \u503c\u7d04\u5728 2 \u5de6\u53f3\uff0c\u800c\u4f4e pH 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class=\"has-medium-font-size wp-block-paragraph\">2.<strong>\u83cc\u682a\u672c\u8eab\u662f\u5426\u8010\u9178\u3001\u8010\u81bd\u9e7d\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5177\u5099\u8010\u80c3\u9178\u3001\u8010\u81bd\u9e7d\u7279\u6027\u7684\u83cc\u682a\uff0c\u5c0d\u80c3\u9178\u8207\u81bd\u9e7d\u74b0\u5883\u7684\u8010\u53d7\u5ea6\u8f03\u9ad8 [6]\u3002\u56e0\u6b64\uff0c\u7a7a\u8179\u3001\u96a8\u9910\u6216\u9910\u5f8c\u7686\u53ef\u98df\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u7121\u6cd5\u78ba\u8a8d\u624b\u4e2d\u7684\u76ca\u751f\u83cc\u5c6c\u65bc\u54ea\u4e00\u7a2e\uff0c\u6700\u5b89\u5168\u4e14\u7cbe\u6e96\u7684\u505a\u6cd5\uff0c\u5c31\u662f<strong>\u512a\u5148\u9075\u5faa\u7522\u54c1\u5916\u5305\u88dd\u6a19\u793a\u7684\u5efa\u8b70\u65b9\u5f0f\u98df\u7528<\/strong>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e09\u3001\u6bd4\u8d77\u4ec0\u9ebc\u6642\u5019\u5403\uff0c\u66f4\u8a72\u6ce8\u610f\u7684 2 \u4ef6\u4e8b<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>1. \u898f\u5f8b\u88dc\u5145<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5916\u4f86\u7684\u76ca\u751f\u83cc\u591a\u6578\u4e0d\u6703\u6c38\u4e45\u4f4f\u5728\u8178\u9053\u88e1\uff0c\u5b83\u6bd4\u8f03\u50cf\u300c\u77ed\u66ab\u505c\u7559\u7684\u89c0\u5149\u5ba2\u300d\u3002\u570b\u969b\u76ca\u751f\u83cc\u8207\u76ca\u751f\u8cea\u79d1\u5b78\u5354\u6703\uff08ISAPP\uff09\u6307\u51fa\uff0c\u505c\u6b62\u88dc\u5145\u5f8c\uff0c\u5927\u7d04\u4e00\u5230\u5169\u9031\uff0c\u9019\u4e9b\u83cc\u5c31\u6703\u5f9e\u8178\u9053\u96e2\u958b [7]\u3002\u8207\u5176\u6bcf\u5929\u7cfe\u7d50\u4ec0\u9ebc\u6642\u5019\u5403\uff0c\u4e0d\u5982\u990a\u6210\u7fd2\u6163\uff0c\u6301\u7e8c\u898f\u5f8b\u7684\u88dc\u5145\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>2. \u907f\u958b\u9ad8\u6eab\u8207\u6297\u751f\u7d20<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0d\u642d\u914d\u71b1\u98f2<\/strong>\uff1a\u76ca\u751f\u83cc\u662f\u6d3b\u83cc\uff0c\u6015\u9ad8\u6eab\u3002\u5efa\u8b70\u914d\u5e38\u6eab\u958b\u6c34\uff0c\u4e0d\u8981\u642d\u914d\u71b1\u8336\u3001\u71b1\u6e6f\u6216\u71b1\u5496\u5561\u88e1\u3002<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8207\u6297\u751f\u7d20\u932f\u958b<\/strong>\uff1a\u6297\u751f\u7d20\u6703\u5ee3\u6cdb\u6d88\u6ec5\u7d30\u83cc\uff0c\u4e14\u7121\u6cd5\u5206\u8fa8\u597d\u83cc\u8207\u58de\u83cc\uff0c\u56e0\u6b64\u82e5\u540c\u6642\u5403\uff0c\u53ef\u80fd\u6703\u8b93\u76ca\u751f\u83cc\u5931\u53bb\u4f5c\u7528\u3002\u82e5\u56e0\u6cbb\u7642\u9700\u8981\u670d\u7528\u6297\u751f\u7d20\uff0c\u5efa\u8b70\u5169\u8005\u61c9\u932f\u958b\u670d\u7528\uff1b\u9700\u9593\u9694\u591a\u4e45\u6216\u662f\u5426\u5148\u66ab\u505c\u5403\u76ca\u751f\u83cc\uff0c\u8acb\u9075\u5f9e\u91ab\u5e2b\u6216\u85e5\u5e2b\u7684\u6307\u793a [8,9]\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"334\" src=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u907f\u958b\u71b1\u98f2\u5716_V1.jpg\" alt=\"\" class=\"wp-image-127461\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u907f\u958b\u71b1\u98f2\u5716_V1.jpg 600w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u907f\u958b\u71b1\u98f2\u5716_V1-300x167.jpg 300w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u76ca\u751f\u83cc\u4ec0\u9ebc\u6642\u5019\u5403-\u907f\u958b\u71b1\u98f2\u5716_V1-585x326.jpg 585w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u56db\u3001\u71df\u990a\u5e2b\u7684\u5b89\u5fc3\u53ee\u5680<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ca\u751f\u83cc\u5c6c\u65bc\u65e5\u5e38\u71df\u990a\u88dc\u5145\uff0c\u53ef\u4f5c\u70ba\u5e6b\u52a9\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\u7684\u4fdd\u990a\u9078\u64c7\uff0c\u4f46\u4e0d\u80fd\u7528\u4f86\u6cbb\u7642\u75be\u75c5\u3002\u82e5\u9577\u671f\u51fa\u73fe\u6301\u7e8c\u8139\u6c23\u3001\u8179\u75db\u6216\u6392\u4fbf\u7570\u5e38\u7b49\u60c5\u5f62\uff0c\u61c9\u512a\u5148\u8aee\u8a62\u91ab\u5e2b\u8acb\u5176\u8a55\u4f30\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u5065\u5eb7\u6210\u4eba\u4f7f\u7528\u76ca\u751f\u83cc\u7684\u5b89\u5168\u6027\u826f\u597d\u3002\u4f46\u82e5\u6b63\u5728\u63a5\u53d7\u5316\u7642\u3001\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u3001\u5668\u5b98\u79fb\u690d\u5f8c\u6216\u91cd\u75c7\u7684\u60a3\u8005\uff0c\u5728\u88dc\u5145\u4efb\u4f55\u7522\u54c1\u524d\uff0c\u5efa\u8b70\u8acb\u5148\u8aee\u8a62\u91ab\u5e2b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e94\u3001\u7d50\u8ad6<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ca\u751f\u83cc\u8a72\u4ec0\u9ebc\u6642\u5019\u5403\uff1f\u95dc\u9375\u5728\u65bc\u300c\u6709\u6c92\u6709\u5305\u57cb\u6280\u8853\u300d\u8207\u300c\u83cc\u682a\u672c\u8eab\u662f\u5426\u8010\u9178\u3001\u8010\u81bd\u9e7d\u300d\uff1a\u6709\u5305\u57cb\u4fdd\u8b77\u6216\u672c\u8eab\u8010\u9178\u3001\u8010\u81bd\u9e7d\u7684\u83cc\u682a\uff0c\u98df\u7528\u6642\u9593\u8f03\u5f48\u6027\uff1b\u672a\u7d93\u5305\u57cb\u7684\u4e00\u822c\u76ca\u751f\u83cc\uff0c\u5247\u5efa\u8b70\u96a8\u9910\u6216\u9910\u524d\u7d04 30 \u5206\u9418\u5403\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ea\u8981\u990a\u6210\u6bcf\u5929\u898f\u5f8b\u88dc\u5145\u7684\u7fd2\u6163\uff0c\u4e26\u907f\u958b\u71b1\u98f2\u8207\u6297\u751f\u7d20\uff0c\u518d\u642d\u914d\u5747\u8861\u98f2\u98df\u3001\u591a\u5403\u852c\u679c\u8207\u5168\u7a40\u96dc\u7ce7\u985e\u98df\u7269\uff0c\u5c31\u80fd\u5e6b\u52a9\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">&#x2b50; \u5ef6\u4f38\u95b1\u8b80&gt;&gt;&gt;<strong>\u5047\u671f\u653e\u7e31\u5f8c\uff0c\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\u7684\u4fdd\u5065\u6307\u5357<\/strong><a href=\"https:\/\/www.momoshop.com.tw\/blog\/health\/126565\/\">https:\/\/www.momoshop.com.tw\/blog\/health\/126565\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u516d\u3001\u53c3\u8003\u8cc7\u6599<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">[1] Treven P, Pavelj\u0161ek D, Bogovi\u010d Matija\u0161i\u0107 B, Mohar Lorbeg P. The Effect of Food Matrix Taken with Probiotics on the Survival of Commercial Probiotics in Simulation of Gastrointestinal Digestion. <em>Foods<\/em>. 2024;13(19):3135.<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdoi.org%2F10.3390%2Ffoods13193135&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707083207%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=sQ5CG9119P6LmpDz90XYabCg4KRQxoQF7WcgmrE3yeU%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11475386\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11475386\/<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[2] Wang J, Wu P, Chen XD, Yu A, Dhital S. Effect of Food Matrix and Administration Timing on the Survival of <em>Lactobacillus rhamnosus<\/em> GG During In Vitro Gastrointestinal Digestion. <em>Foods<\/em>. 2025;14(17):3076.<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdoi.org%2F10.3390%2Ffoods14173076&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707103114%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=AU77ymWtCu422va0NSN%2BR%2BOOQs%2B%2B8OEWhi2IQP5JGYU%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/www.mdpi.com\/2304-8158\/14\/17\/3076\">https:\/\/www.mdpi.com\/2304-8158\/14\/17\/3076<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[3] Singh S, Gupta R, Chawla S, et al. Natural sources and encapsulating materials for probiotics delivery systems: Recent applications and challenges in functional food development. <em>Front Nutr<\/em>. 2022;9:971784.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2022.971784\/full\">https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2022.971784\/full<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[4] \u512a\u6d3b\u5065\u5eb7\u7db2\uff0f\u5e38\u6625\u6708\u520a\u3002\u3008\u6392\u4fbf\u3001\u6297\u654f\u5403\u76ca\u751f\u83cc\u8d85\u7121\u611f\uff1f\u71df\u990a\u5e2b\u66dd7\u7a2eNG\u5403\u6cd5\uff1a\u9019\u6642\u9593\u5403\u624d\u6b63\u78ba\u3009\u3002<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fn.yam.com%2FArticle%2F20251022640087&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707122029%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=aOZ%2BJI9rPKWRlY%2FAtfaocCJucGFJIcxGmMeSTmEhMpI%3D&amp;reserved=0\">https:\/\/n.yam.com\/Article\/20251022640087<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[5] Tompkins TA, Mainville I, Arcand Y. The impact of meals on a probiotic during transit through a model of the human upper gastrointestinal tract. <em>Benef Microbes<\/em>. 2011;2(4):295-303.<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdoi.org%2F10.3920%2FBM2011.0022&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707140787%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=qlXEJ4qWHPMt7IG876WAhfqfAN89Z%2Bq4UtDZxzx%2F4Sw%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22146689\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22146689\/<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[6] Mazhar S, Simon A, Khokhlova E, et al. In vitro safety and functional characterization of the novel <em>Bacillus coagulans<\/em> strain CGI314. <em>Front Microbiol<\/em>. 2024;14:1302480.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.frontiersin.org\/journals\/microbiology\/articles\/10.3389\/fmicb.2023.1302480\/full\">https:\/\/www.frontiersin.org\/journals\/microbiology\/articles\/10.3389\/fmicb.2023.1302480\/full<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[7] International Scientific Association for Probiotics and Prebiotics (ISAPP). Common questions clients may ask. <em>Today\u2019s Dietitian<\/em>. 2021.<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.todaysdietitian.com%2Fmarketing%2Fissues%2F2021%2Fsupplement%2Fisapp%2FISAPP_0221_Box2.pdf&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707159926%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=2j0GTATPIS54Lj4JjxR%2BZal53aJXJZHsw5vDzc8D4A8%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.todaysdietitian.com%2Fmarketing%2Fissues%2F2021%2Fsupplement%2Fisapp%2FISAPP_0221_Box2.pdf&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707178789%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=JNhN6LaEkgEsqucpY%2Bk4034QtwCk203OLMBhQTC6iRM%3D&amp;reserved=0\">https:\/\/www.todaysdietitian.com\/marketing\/issues\/2021\/supplement\/isapp\/ISAPP_0221_Box2.pdf<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[8] \u5143\u6c23\u7db2\u3002\u3008\u6297\u751f\u7d20\u3001\u76ca\u751f\u83cc\u4e0d\u53ef\u540c\u6642\u670d\u7528\u3000\u85e5\u5e2b\u5efa\u8b70\u8207\u300c\u5b83\u300d\u642d\u914d\u5403\u6548\u679c\u597d\u3009\u3002<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fhealth.udn.com%2Fhealth%2Fstory%2F6034%2F7337186&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707201277%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=v77S%2BHRL%2BcsYAIOaHH30UbjDjeCayfvDRR2e2BHTjmM%3D&amp;reserved=0\">https:\/\/health.udn.com\/health\/story\/6034\/7337186<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[9] Sanders ME, Merenstein DJ, Reid G, Gibson GR, Rastall RA. Probiotics and prebiotics in intestinal health and disease: from biology to the clinic. <em>Nat Rev Gastroenterol Hepatol<\/em>. 2019;16(10):605-616.<a href=\"https:\/\/apc01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdoi.org%2F10.1038%2Fs41575-019-0173-3&amp;data=05%7C02%7Cfannytsai%40fmt.com.tw%7C580693b56088404653e208df2d808097%7C470bb394d1a54e55bbbcf30be9f7342b%7C0%7C0%7C639279702707219985%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=aqMzKfC6sioqnFwV8QgxQHzEfghVTTNKQnBwZbyVi%2FE%3D&amp;reserved=0\"> <\/a><a href=\"https:\/\/www.nature.com\/articles\/s41575-019-0173-3\">https:\/\/www.nature.com\/articles\/s41575-019-0173-3<\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-10.jpg\" alt=\"\" class=\"wp-image-127462\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-10.jpg 800w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-10-300x169.jpg 300w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-10-768x432.jpg 768w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2026\/10\/\u5f62\u8c61\u7167\u81ea\u4ecb_V2-10-585x329.jpg 585w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c08\u6b04\u71df\u990a\u5e2b \u8521\u5e78\u82ac\uff08Fanny\uff09 \u5e73\u6642\u559c\u6b61\u628a\u8907\u96dc\u7684\u71df\u990a\u77e5\u8b58\uff0c\u8b8a\u6210\u5927\u5bb6\u5728\u751f\u6d3b\u4e2d\u90fd\u80fd\u8f15\u9b06\u5be6\u8e10\u7684&#8230;<\/p>\n","protected":false},"author":474,"featured_media":127460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[4043,4045,4044,4046,4047],"class_list":["post-127459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-4043","tag-4045","tag-4044","tag-4046","tag-4047"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/127459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/users\/474"}],"replies":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/comments?post=127459"}],"version-history":[{"count":2,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/127459\/revisions"}],"predecessor-version":[{"id":127464,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/127459\/revisions\/127464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media\/127460"}],"wp:attachment":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media?parent=127459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/categories?post=127459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/tags?post=127459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}