{"id":26048,"date":"2017-08-07T17:38:37","date_gmt":"2017-08-07T09:38:37","guid":{"rendered":"http:\/\/blog.momo.com.tw\/?p=26048"},"modified":"2017-09-18T15:56:27","modified_gmt":"2017-09-18T07:56:27","slug":"%e5%91%8a%e5%88%a5%e5%8d%a1%e5%8d%a1%ef%bc%81%e7%be%8e%e5%8a%a0%e5%a5%bd%e8%82%a1%e7%ab%8b%e9%be%9c%e9%b9%bf%e9%9b%99%e5%af%b6%e8%91%a1%e8%90%84%e7%b3%96%e8%83%ba%e9%a3%b2","status":"publish","type":"post","link":"https:\/\/www.momoshop.com.tw\/blog\/health\/26048\/","title":{"rendered":"\u544a\u5225\u5361\u5361\uff01\u7f8e\u52a0\u597d\u80a1\u7acb\u9f9c\u9e7f\u96d9\u5bf6\u8461\u8404\u7cd6\u80fa\u98f2"},"content":{"rendered":"<p>\u4eba\u8001\u4e86\u95dc\u7bc0\u9000\u5316\uff0c\u95dc\u7bc0\u5361\u5361\u7684\u5728\u6240\u96e3\u514d<\/p>\n<p>\u95dc\u7bc0\u6703\u5361\u5361\u7684\u8868\u793a\u95dc\u7bc0\u5167\u7684\u8edf\u9aa8\u6709\u78e8\u640d\u7684\u72c0\u6cc1<\/p>\n<p>\u5176\u5be6\u9019\u5c31\u662f\u6240\u8b02\u7684\u9000\u5316\u6027\u95dc\u7bc0\u708e<\/p>\n<p>\u8f15\u5247\u53ea\u662f\u611f\u89ba\u5230\u95dc\u7bc0\u5361\u5361\uff0c\u56b4\u91cd\u9ede\u751a\u81f3\u6703\u611f\u5230\u75bc\u75db<\/p>\n<p>\u5c0e\u81f4\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u539f\u56e0\u767e\u767e\u7a2e<\/p>\n<p>\u6700\u4e3b\u8981\u7684\u539f\u56e0\u5982\u524d\u9762\u6240\u8aaa\u662f\u8001\u5316\u81ea\u7136\u7522\u751f\u7684\u72c0\u6cc1\uff0c\u591a\u534a\u6703\u572850\u6b72\u5f8c\u958b\u59cb<\/p>\n<p>\u518d\u4f86\u7684\u539f\u56e0\u591a\u534a\u662f\u904b\u52d5\u50b7\u5bb3\u8ddf\u8077\u696d\u50b7\u5bb3<\/p>\n<p>\u73fe\u4ee3\u4eba\u7684\u4fdd\u990a\u89c0\u5ff5\u90fd\u5f88\u597d\uff0c\u77e5\u9053\u53ef\u4ee5\u900f\u904e\u88dc\u5145\u8461\u8404\u7cd6\u80fa\u4f86\u9810\u9632\u53ca\u5ef6\u7de9\u95dc\u7bc0\u9000\u5316<\/p>\n<p>\u4f46\u662f\u8461\u8404\u7cd6\u80fa\u8a72\u600e\u9ebc\u9078\uff1f\u4f60\u5011\u77e5\u9053\u55ce\uff1f<\/p>\n<p>\u4e0d\u77e5\u9053\u6c92\u95dc\u4fc2\uff0c\u597d\u597d\u770b\u6211\u5e6b\u4f60\u63a8\u85a6\u4ec0\u9ebc\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u5929\u4f86\u4ecb\u7d39\u9019\u6b3e<\/p>\n<p>\u7f8e\u52a0\u597d\u80a1\u7acb\u9f9c\u9e7f\u96d9\u5bf6\u8461\u8404\u7cd6\u80fa\u98f2<\/p>\n<figure id=\"attachment_26121\" aria-describedby=\"caption-attachment-26121\" style=\"width: 439px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-26121\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/uploads\/2017\/08\/11_\u8b9a.jpg\" alt=\"\" width=\"439\" height=\"387\" srcset=\"https:\/\/momo-wp.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/11_%E8%AE%9A.jpg 1228w, https:\/\/momo-wp.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/11_%E8%AE%9A-300x265.jpg 300w, https:\/\/momo-wp.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/11_%E8%AE%9A-768x678.jpg 768w, https:\/\/momo-wp.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/11_%E8%AE%9A-1024x904.jpg 1024w\" sizes=\"(max-width: 439px) 100vw, 439px\" \/><figcaption id=\"caption-attachment-26121\" class=\"wp-caption-text\">\u9084\u6c92\u4ecb\u7d39\u5c31\u5148\u6bd4\u8b9a\u7d66\u4f60\u770b<\/figcaption><\/figure>\n<p>\u5ee2\u8a71\u4e0d\u591a\u8aaa\uff0c\u76f4\u63a5\u8b1b\u63a8\u85a6\u9019\u5546\u54c1\u7684\u539f\u56e0<\/p>\n<p>\u56e0\u70ba\u5b83\u6709\u4ee5\u4e0b\u512a\u9ede<\/p>\n<h3><span style=\"color: #ff9900;\">1. \u6db2\u614b\u98df\u7528\u65b9\u4fbf<\/span><\/h3>\n<p>\u5e02\u9762\u4e0a\u5f88\u591a\u8461\u8404\u7cd6\u80fa\u662f\u9320\u72c0\u6216\u81a0\u56ca\u7684<\/p>\n<p>\u5927\u5bb6\u90fd\u77e5\u9053\u4eba\u8001\u4e86\uff0c\u541e\u56a5\u80fd\u529b\u6703\u4e0b\u964d<\/p>\n<p>\u5403\u9320\u72c0\u6216\u81a0\u56ca\u4e00\u4e0d\u5c0f\u5fc3\u5361\u5728\u5589\u56a8\u541e\u4e0d\u4e0b\u53bb\uff0c\u53ef\u662f\u5f88\u75db\u82e6\u7684<\/p>\n<p>\u7528\u559d\u7684\u5c31\u4e0d\u6703\u6709\u9019\u500b\u7169\u60f1\u4e86<\/p>\n<h3><span style=\"color: #ff9900;\">2. \u95dc\u9375\u8907\u65b9<\/span><\/h3>\n<p>\u8461\u8404\u7cd6\u80fa\u6db2\u5e02\u9762\u4e0a\u5f88\u591a\uff0c\u4f46\u662f\u6709\u9f9c\u9e7f\u96d9\u5bf6\u7684\u5c31\u6c92\u90a3\u9ebc\u591a\u4e86<\/p>\n<p>\u66f4\u5225\u8aaa\u5b83\u9084\u6709\u9bca\u9b5a\u8edf\u9aa8\u3001\u4e8c\u578b\u81a0\u539f\u86cb\u767d\u3001\u9084\u6709MSN\u7b49\u5c0d\u95dc\u7bc0\u4fdd\u990a\u6709\u5e6b\u52a9\u7684\u6210\u5206<\/p>\n<h3><span style=\"color: #ff9900;\">3. \u9ad8\u55ae\u4f4d(\u9ad8\u5291\u91cf)<\/span><\/h3>\n<p>\u9019\u6b3e\u8461\u8404\u7cd6\u80fa\u7684\u6bcf\u4efd\u542b\u91cf\u70ba2000\u6beb\u514b<\/p>\n<p>\u6bd4\u8d77\u5e02\u9762\u4e0a\u7684\u8461\u8404\u7cd6\u80fa\u542b\u91cf\u9ad8\u51fa\u4e86\u5c07\u8fd12\u500d<\/p>\n<h3><span style=\"color: #ff9900;\">4. \u4fbf\u5b9c\u53c8\u5927\u7897<\/span><\/h3>\n<p>\u524d\u9762\u63d0\u5230\u4ed6\u7684\u9f9c\u9e7f\u96d9\u5bf6\u8907\u65b9\u9084\u6709\u9ad8\u55ae\u4f4d\u542b\u91cf\uff0c\u53ef\u5225\u4ee5\u70ba\u4ed6\u5f88\u8cb4<\/p>\n<p>4\u74f6\u53ea\u8ce32280\uff0c\u5171\u53ef\u4ee5\u559d120\u5929\uff0c\u4e00\u5929\u53ea\u898119\u5143<\/p>\n<p>\u4e0d\u5230\u4e00\u500b\u5fa1\u98ef\u7cf0\u7684\u50f9\u683c\uff0c\u5149\u6191\u9019\u9ede\u5c31\u8a72\u8cb7\u5b83\u4e86\uff01<\/p>\n<h3><span style=\"color: #ff9900;\">5. \u54c1\u8cea\u4fdd\u8b49<\/span><\/h3>\n<p>\u5728\u4e0a\u4e00\u9ede\u770b\u5230\u5b83\u7684\u50f9\u683c\uff0c\u53ef\u80fd\u5f88\u591a\u4eba\u89ba\u5f97\u4fbf\u5b9c\u5230\u4e0d\u6562\u8cb7<\/p>\n<p>\u4f46\u9019\u74f6\u662f\u7f8e\u570bFDA\u8a8d\u8b49\u5ee0\u76e3\u88fd\u7684<\/p>\n<p>\u9084\u6709\u6295\u4fdd\u5bcc\u90a6\u7522\u54c1\u8cac\u4efb\u96aa5000\u842c\u5143<\/p>\n<p>\u6240\u4ee5\u4e0d\u7528\u64d4\u5fc3\u5b83\u7684\u54c1\u8cea\u6709\u554f\u984c<\/p>\n<p>&nbsp;<\/p>\n<p>\u524d\u9762\u8b1b\u90a3\u9ebc\u591a\uff0c\u73fe\u5728\u5c31\u4f86\u958b\u7bb1\u56c9\uff5e<\/p>\n<figure style=\"width: 565px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe5a5bde58aa0e5a5bde882a1e7ab8b\/01_%E6%9C%AA%E6%8B%86%E5%B0%81.JPG\" alt=\"01_\u672a\u62c6\u5c01\" width=\"565\" height=\"408\"><figcaption class=\"wp-caption-text\">\u4e00\u74f6\u67092\u500b\u6771\u897f\u5537<\/figcaption><\/figure>\n<p>\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u5546\u54c1\u8ddf\u84cb\u5b50\u662f\u5206\u958b\u5305\u88dd\u7684<\/p>\n<p>\u4e00\u822c\u4f86\u8aaa\u9019\u7a2e\u5546\u54c1\u591a\u534a\u662f\u5546\u54c1\u8ddf\u84cb\u5b50\u4e00\u8d77\u5c01\u819c\u8d77\u4f86\u7684<\/p>\n<p>\u5b83\u7684\u84cb\u5b50\u537b\u662f\u53e6\u5916\u7528\u593e\u934a\u888b\u5305\u8d77\u4f86\u7684<\/p>\n<p>\u5c31\u7576\u4f5c\u662f\u9001\u4f60\u4e00\u500b\u593e\u93c8\u888b\u5427 \ud83d\ude42<\/p>\n<p>\u958b\u84cb\u5f8c\u88e1\u9762\u9084\u6709\u4e00\u500b\u92c1\u7b94\u5c01\u4f4f\uff0c\u4e0d\u7528\u6015\u4e0d\u65b0\u9bae<\/p>\n<figure style=\"width: 507px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe5a5bde58aa0e5a5bde882a1e7ab8b\/04_%E9%96%8B%E8%93%8B.JPG\" alt=\"04_\u958b\u84cb\" width=\"507\" height=\"496\"><figcaption class=\"wp-caption-text\">\u84cb\u5b50\u6253\u958b\u5f8c\u9084\u6709\u4e00\u5c64\u92c1\u7b94\u5c01\u4f4f\u5594<\/figcaption><\/figure>\n<p>\u74f6\u8eab\u4e0a\u672a\u958b\u5c01\u524d\u53ef\u4ee5\u5728\u5e38\u6eab\u4fdd\u5b58\uff0c\u958b\u5c01\u5f8c\u5728\u51b7\u85cf\u4e26\u57282\u500b\u6708\u5167\u559d\u5b8c<\/p>\n<p>\u71df\u990a\u6a19\u793a\u8ddf\u6210\u5206\u4e5f\u5728\u74f6\u8eab\u4e0a\u4e5f\u90fd\u5beb\u8457\u6e05\u6e05\u695a\u695a<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe5a5bde58aa0e5a5bde882a1e7ab8b\/06_%E6%88%90%E5%88%86.JPG\" alt=\"06_\u6210\u5206\" width=\"246\" height=\"437\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe5a5bde58aa0e5a5bde882a1e7ab8b\/05_%E7%87%9F%E9%A4%8A%E6%A8%99%E7%A4%BA.JPG\" alt=\"05_\u71df\u990a\u6a19\u793a\" width=\"246\" height=\"437\"><\/p>\n<p>\u4e00\u74f6\u662f946ml\uff0c\u4e00\u6b21\u559d30ml\uff0c\u5927\u6982\u53ef\u4ee5\u559d\u4e00\u500b\u6708<\/p>\n<p>\u8981\u559d\u7684\u6642\u5019\u62ff\u8d77\u9644\u4e0a\u7684\u91cf\u676f\uff0c\u5012\u5230\u6700\u4e0a\u9762\u768430ml\u7684\u523b\u5ea6<\/p>\n<figure style=\"width: 451px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe7be8ee58aa0e5a5bde882a1e7ab8b2\/07_%E5%80%92%E6%9D%AF_%E8%BF%91.JPG\" alt=\"07_\u5012\u676f_\u8fd1\" width=\"451\" height=\"278\"><figcaption class=\"wp-caption-text\">\u91cf\u676f\u6700\u9ad8\u523b\u5ea6\u662f30ml\u4e5f\u662f\u4e00\u5929\u559d\u7684\u91cf<\/figcaption><\/figure>\n<p>\u7531\u65bc\u672c\u4eba\u7684\u819d\u84cb\u52d5\u904e\u5200\u9700\u8981\u4fdd\u990a\uff0c\u6240\u4ee5\u559d\u904e\u7684\u8461\u8404\u7cd6\u80fa\u6db2\u54c1\u724c\u4e5f\u4e0d\u5c11<\/p>\n<p>\u9019\u500b\u8ddf\u5176\u4ed6\u724c\u5b50\u7684\u8461\u8404\u7cd6\u80fa\u6db2\u6bd4\u8f03\u4eae\u7684\u984f\u8272\u4e0d\u540c<\/p>\n<p>\u7531\u65bc\u52a0\u4e86\u9f9c\u9e7f\uff0c\u6240\u4ee5\u984f\u8272\u662f\u6bd4\u8f03\u504f\u6df1\u8910\u8272<\/p>\n<p>\u55ef&#8230;\u805e\u8d77\u4f86\u6709\u7a2e\u719f\u6089\u7684\u5473\u9053\uff0c\u9178\u9178\u7684\u751c\u751c\u7684\u53c8\u5e36\u9ede\u4e2d\u85e5\u5473<\/p>\n<p>\u559d\u8d77\u4f86\u4e5f\u8ddf\u5176\u5b83\u8461\u8404\u7cd6\u80fa\u6db2\u4e0d\u540c<\/p>\n<p>\u5c11\u4e86\u50cf\u611f\u5192\u7cd6\u6f3f\u8ddf\u9e79\u9e79\u7684\u5473\u9053\uff0c\u6bd4\u8f03\u50cf\u662f\u70cf\u6885\u6c41<\/p>\n<p>\u963f&#8230;.\u539f\u4f86\u90a3\u500b\u300c\u9178\u9178\u7684\u751c\u751c\u7684\u53c8\u5e36\u9ede\u4e2d\u85e5\u5473\u300d\u7684\u5473\u9053\u5c31\u662f\u70cf\u6885\u6c41\u7684\u5473\u9053<\/p>\n<p>&nbsp;<\/p>\n<figure style=\"width: 431px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe7be8ee58aa0e5a5bde882a1e7ab8b2\/09_%E7%A9%BA%E6%9D%AF.JPG\" alt=\"09_\u7a7a\u676f\" width=\"431\" height=\"290\"><figcaption class=\"wp-caption-text\">\u559d\u5b8c\u4e86\u5c31\u50cf\u70cf\u6885\u6c41\u7684\u5473\u9053<\/figcaption><\/figure>\n<p>\u8ddf\u67d0\u77e5\u540d\u5927\u5ee0\u300c\u5929X\u5408\u88dc\u300d\u5473\u9053\u559d\u8d77\u4f86\u5f88\u50cf\uff0c\u4f46\u662f\u9019\u500b\u9178\u5473\u66f4\u91cd<\/p>\n<p>\u4f46\u4e5f\u56e0\u70ba\u9019\u9178\u5473\uff0c\u53cd\u800c\u8b93\u5b83\u66f4\u597d\u5165\u5589\u4e86<\/p>\n<p>\u4f46\u559d\u5b8c\u8ddf\u5176\u4ed6\u724c\u5b50\u4e00\u6a23\u6709\u9918\u5473\u5728\u53e3\u4e2d<\/p>\n<p>\u4e0d\u559c\u6b61\u7684\u4eba\u9084\u662f\u5efa\u8b70\u7528\u6c34\u6f31\u53e3\u5427<\/p>\n<p>\u559d\u5b8c\u7684\u91cf\u676f\u8a18\u5f97\u7528\u6c34\u6c96\u6d17\u4e7e\u6de8\u6536\u8d77\u4f86<\/p>\n<p>\u91cf\u676f\u53ef\u4ee5\u76f4\u63a5\u84cb\u5728\u74f6\u84cb\u4e0a\u9762\u4e00\u8d77\u6536\u7d0d<\/p>\n<figure style=\"width: 489px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe5a5bde58aa0e5a5bde882a1e7ab8b\/03%E6%8B%86%E5%B0%81_%E5%8A%A0%E8%93%8B.JPG\" alt=\"03\u62c6\u5c01_\u52a0\u84cb\" width=\"489\" height=\"392\"><figcaption class=\"wp-caption-text\">\u91cf\u676f\u525b\u597d\u53ef\u4ee5\u5361\u5728\u84cb\u5b50\u4e0a\u5537<\/figcaption><\/figure>\n<p>\u559d\u5b8c\u8a18\u5f97\u8981\u653e\u5728\u51b0\u7bb1\u51b7\u85cf\uff0c\u800c\u4e14\u8981\u5728\u5169\u500b\u6708\u5167\u559d\u5b8c<\/p>\n<figure style=\"width: 490px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"ngg-singlepic ngg-none\" src=\"http:\/\/blog.momo.com.tw\/wp-content\/gallery\/e4bf9de581a5efbcbfe7be8ee58aa0e5a5bde882a1e7ab8b2\/10_%E5%86%B0%E7%AE%B1.JPG\" alt=\"10_\u51b0\u7bb1\" width=\"490\" height=\"297\"><figcaption 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