{"id":97551,"date":"2023-04-17T15:21:58","date_gmt":"2023-04-17T07:21:58","guid":{"rendered":"http:\/\/blog.momo.com.tw\/?p=97551"},"modified":"2023-04-20T11:12:52","modified_gmt":"2023-04-20T03:12:52","slug":"%e5%b0%8d%e5%85%92%e7%ab%a5%e8%a3%9c%e9%88%a3%e6%af%94%e8%bc%83%e5%a5%bd%e7%9a%84%e7%87%9f%e9%a4%8a%e6%b2%96%e6%b3%a1%e9%a3%b2%e6%8e%a8%e8%96%a6%ef%bd%9c%e5%b0%8f%e5%85%92%e5%88%a9%e6%92%92%e7%88%be","status":"publish","type":"post","link":"https:\/\/www.momoshop.com.tw\/blog\/health\/97551\/","title":{"rendered":"\u5c0d\u5152\u7ae5\u88dc\u9223\u6bd4\u8f03\u597d\u7684\u71df\u990a\u6c96\u6ce1\u98f2\u63a8\u85a6\uff5c\u5c0f\u5152\u5229\u6492\u723e \u591c\u7761\u9ad8"},"content":{"rendered":"\n<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u4e03\u5bf6\u5abd\uff0c\u4eca\u5929\u4f86\u5206\u4eab\u4e00\u500b\u5c0d\u5152\u7ae5\u88dc\u9223\u6bd4\u8f03\u597d\u7684\u5c0f\u71df\u990a\u54c1\u7d66\u5927\u5bb6\uff0c\u5c31\u662f\u300c\u5c0f\u5152\u5229\u6492\u723e \u591c\u7761\u9ad8\u7d9c\u5408\u71df\u990a\u6c96\u6ce1\u98f2\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"302\" height=\"403\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/\u5716\u72471.jpg\" alt=\"\" class=\"wp-image-97552\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72471.jpg 302w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72471-225x300.jpg 225w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72471-110x147.jpg 110w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/><\/figure>\n\n\n\n<p>1.\u70ba\u4ec0\u9ebc\u6703\u60f3\u7d66\u5c0f\u5b69\u5403\u6c96\u6ce1\u98f2?<\/p>\n\n\n\n<p>\u9223\u8cea\u662f\u5c0f\u5b69\u5b50\u6210\u9577\u671f\u5fc5\u8981\u7684\u71df\u990a\u7d20\u4e4b\u4e00\uff0c\u5e6b\u52a9\u5b69\u5b50\u5728\u6210\u9577\u671f\u9aa8\u9abc\u6b63\u5e38\u767c\u80b2\u8207\u5065\u5eb7\uff0c\u589e\u52a0\u9223\u7684\u5438\u6536\uff0c\u5e6b\u52a9\u9aa8\u8cea\u9223\u5316\u662f\u91cd\u8981\u7684\u8ab2\u984c\u3002\u5c0f\u5152\u5229\u6492\u723e \u591c\u7761\u9ad8\u7d9c\u5408\u71df\u990a\u6c96\u6ce1\u98f2\u542b\u5c08\u5229\u6210\u5206\uff0c\u5e6b\u52a9\u5922\u60f3\u52a0\u5206\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"303\" height=\"403\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/\u5716\u72472.jpg\" alt=\"\" class=\"wp-image-97553\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72472.jpg 303w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72472-226x300.jpg 226w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72472-110x147.jpg 110w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/figure>\n\n\n\n<p>2.\u70ba\u4ec0\u9ebc\u6703\u4f7f\u7528\u5c0f\u5152\u5229\u6492\u723e\uff1f<\/p>\n\n\n\n<p>\u56e0\u70ba\u6211\u8ddf\u4e03\u5bf6\u7238\u90fd\u4e0d\u7b97\u6211\u5011\u9019\u500b\u5e74\u4ee3\u7684\u300c\u9ad8\u300d\u6750\u751f\uff0c\u6240\u4ee5\u6211\u5011\u5f88\u5728\u610f\u5b69\u5b50\u7684\u751f\u9577\u767c\u80b2\u3002\u6211\u5011\u81ea\u5df1\u4e0a\u7db2\u505a\u529f\u8ab2\u9084\u6709\u5230\u85e5\u5c40\u8ddf\u5176\u4ed6\u7684\u5152\u7ae5\u88dc\u9223\u6bd4\u8f03\u904e\u5f8c\uff0c\u5c31\u9078\u64c7\u4e86\u5c0f\u5152\u5229\u6492\u723e\uff0c\u5927\u5bb6\u4e00\u5b9a\u5f88\u719f\u6089\u96fb\u8996\u5ee3\u544a\u5e38\u5e38\u51fa\u73fe\u300c\u5c0f\u5152\u5229\uff0e\u6492\uff0e\u723e\u300d\u7684\u5c0f\u54fc\u6b4c\uff0c\u800c\u4e14\u53c8\u662f60\u5e74\u7684\u5c08\u696d\u5927\u54c1\u724c\uff0c\u8b93\u4eba\u975e\u5e38\u653e\u5fc3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"346\" height=\"462\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/\u5716\u72473.jpg\" alt=\"\" class=\"wp-image-97554\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72473.jpg 346w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72473-225x300.jpg 225w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72473-110x147.jpg 110w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/figure>\n\n\n\n<p>3.\u591c\u7761\u9ad8\u6709\u4ec0\u9ebc\u512a\u9ede\u5462\uff1f<\/p>\n\n\n\n<p>\u56e0\u70ba\u6211\u5011\u4e3b\u8981\u662f\u8981\u6c42\u5b69\u5b50\u6210\u9577\u671f\u7684\u751f\u9577\u767c\u80b2\uff0c\u6240\u4ee5\u6211\u5011\u5728\u6311\u9078\u5152\u7ae5\u88dc\u9223\u4fdd\u5065\u54c1\u7684\u6642\u5019\uff0c\u614e\u91cd\u7684\u53c3\u8003\u591c\u7761\u9ad8\u7684\u71df\u990a\u6210\u5206\u8207\u7279\u8272\uff0c\u89ba\u5f97\u975e\u5e38\u8c50\u5bcc\u5168\u9762\uff0c\u4e5f\u5f88\u7b26\u5408\u5b69\u5b50\u7684\u9700\u6c42\uff0c\u5206\u4eab\u7d66\u5927\u5bb6\uff1a<\/p>\n\n\n\n<p>\uff081\uff09\u65e5\u672c\u5c08\u5229\u6210\u5206BonePEP\u6dfb\u52a0\uff0c\u8207\u9223\u8cea\u76f8\u8f14\u76f8\u4e58\uff0c\u5e6b\u52a9\u9aa8\u9abc\u6b63\u5e38\u767c\u80b2\u8207\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>\uff082\uff09\u9ec3\u91d1\u4e09\u89d2Ca+D3+K2\uff0c\u589e\u9032\u9223\u5438\u6536\uff0c\u5e6b\u52a9\u9aa8\u8cea\u9223\u5316\u3002<\/p>\n\n\n\n<p>\uff083\uff09\u9752\u6625\u671f\u7684\u57fa\u790e\u5efa\u69cb\u3001\u80fd\u91cf\u904b\u8f38\u3001\u71df\u990a\u8f49\u63db\uff0c\u5168\u65b9\u4f4d\u88dc\u7d66\u914d\u65b9\u3002<\/p>\n\n\n\n<p>\uff084\uff09\u6210\u9577\u9752\u6625\u671f\u6240\u9700\u71df\u990a\u7d20\uff1a\u9435\u3001\u92c5\uff0c\u662f\u8f14\u52a9\u751f\u6b96\u6a5f\u80fd\uff0c\u69cb\u6210\u8840\u7d05\u7d20\u53ca\u808c\u7d05\u7d20\u91cd\u8981\u6210\u5206\u3002<\/p>\n\n\n\n<p>\u57fa\u65bc\u4ee5\u4e0a\u5e7e\u9ede\uff0c\u8b93\u6211\u5011\u5f88\u653e\u5fc3\u8b93\u5b69\u5b50\u98f2\u7528\uff0c\u5c24\u5176\u662f\u5b83\u662f\u201c\u7126\u7cd6\u53e3\u5473\u201d\u7684\u6c96\u6ce1\u5f0f\u5373\u6eb6\u71df\u990a\u88dc\u5145\u98df\u54c1\uff0c\u7761\u524d\u52a0\u5165\u6eab\u725b\u5976\u5f88\u9069\u5408\uff0c\u5b69\u5b50\u5011\u8d85\u611b\u559d\u7684(\u9023\u6211\u81ea\u5df1\u90fd\u5f88\u559c\u6b61)\uff0c\u4e0d\u50cf\u4e4b\u524d\u8cb7\u904e\u7684\u5176\u4ed6\u7522\u54c1\uff0c\u5b69\u5b50\u7e3d\u8aaa\u6709\u500b\u602a\u5473\u3001\u592a\u82e6\uff0c\u90fd\u559d\u500b1~2\u6b21\u5c31\u4e0d\u559d\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"377\" height=\"503\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/\u5716\u72474.jpg\" alt=\"\" class=\"wp-image-97555\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72474.jpg 377w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72474-225x300.jpg 225w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72474-110x147.jpg 110w\" sizes=\"(max-width: 377px) 100vw, 377px\" \/><\/figure>\n\n\n\n<p>\u5c24\u5176\u662f\u4ed6\u7684\u9223\u542b\u91cf\u6bcf100\u516c\u514b\u9ad8\u542b2845.25\u6beb\u514b\uff0c\u662f\u885b\u798f\u90e8\u516c\u544a\u570b\u4eba\u81b3\u98df\u71df\u990a\u7d2010~12\u6b72\u53c3\u8003\u651d\u53d6\u91cf\u7684102%\uff0c\u66f4\u662f\u8b93\u6211\u89ba\u5f97\u5c0d\u9019\u500b\u7522\u54c1\u4fe1\u5fc3\u6eff\u6eff\uff0c\u5c0f\u5152\u5229\u6492\u723e\u591c\u7761\u9ad8\u7d9c\u5408\u71df\u990a\u6c96\u6ce1\u98f2\u6bd4\u8f03\u5176\u4ed6\u985e\u4f3c\u5546\u54c1\uff0c\u771f\u7684\u80fd\u88dc\u5145\u9ec3\u91d1\u671f\u95dc\u9375\u71df\u990a\uff0c\u800c\u4e14\u63a5\u53d7\u5ea6\u8d85\u9ad8\uff0c\u6bcf\u5929\u90fd\u4e3b\u52d5\u8981\u559d\uff0c\u5abd\u5abd\u6211\u518d\u4e5f\u4e0d\u7528\u8ffd\u8457\u5b69\u5b50\u9935\u4fdd\u5065\u54c1\uff01<\/p>\n\n\n\n<p>\u4f7f\u7528\u4e0a\u5982\u679c\u8aaa\u6709\u4ec0\u9ebc\u9700\u8981\u6ce8\u610f\u7684\u91cd\u9ede\u7684\u8a71\uff1a<\/p>\n\n\n\n<p>\uff081\uff09\u4fdd\u5b58\u65b9\u5f0f\uff1a\u958b\u5c01\u5f8c\u8981\u5118\u65e9\u98df\u7528\u5b8c\u7562\uff0c\u4fdd\u5b58\u65bc\u9670\u6dbc\u8655\uff0c\u907f\u514d\u9ad8\u6eab\u3001\u65e5\u66ec\u5f71\u97ff\u7522\u54c1\u54c1\u8cea\u3002<\/p>\n\n\n\n<p>\uff082\uff09\u5efa\u8b70\u98df\u7528\u65b9\u5f0f\uff1a\u6bcf\u6b211\u5305\u6dfb\u52a0\u65bc100~120 ml\u7684\u725b\u5976\u6216\u98f2\u54c1\u4e2d\u6df7\u52fb\u5f8c\u98df\u7528\u3002<\/p>\n\n\n\n<p>\uff083\uff09\u56e0\u70ba\u9019\u500b\u914d\u65b9\u7522\u54c1\u5167\u542b\u6709\u725b\u5976\u3001\u5927\u8c46\u3001\u86cb\u985e\u53ca\u5176\u88fd\u54c1\uff0c\u4e0d\u9069\u5408\u5c0d\u5176\u904e\u654f\u8005\u98df\u7528\u3002\u4e5f\u4e0d\u8981\u6df7\u516560\u5ea6\u4ee5\u4e0a\u7684\u98df\u54c1\u4e2d\uff0c\u4ee5\u78ba\u4fdd\u7522\u54c1\u6d3b\u6027\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"308\" height=\"412\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/image-1.png\" alt=\"\" class=\"wp-image-97557\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/image-1.png 308w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/image-1-224x300.png 224w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/image-1-110x147.png 110w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/figure>\n\n\n\n<p>4.\u201d\u591c\u7761\u9ad8\u201d\u4f7f\u7528\u5fc3\u5f97<\/p>\n\n\n\n<p>\u5c0d\u65bc\u6211\u5927\u5152\u5b50\u4f86\u8aaa\uff0c\u56e0\u70ba\u4ed6\u672c\u8eab\u6709\u5728\u6253\u7c43\u7403\uff0c\u6240\u4ee5\u4f7f\u7528\u5c0f\u5152\u5229\u6492\u723e\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u4ed6\u88dc\u5145\u61c9\u6709\u7684\u9223\u8cea\uff0c\u907f\u514d\u56e0\u70ba\u9223\u8cea\u4e0d\u8db3\uff0c\u9020\u6210\u9577\u5927\u5f8c\u6703\u6709\u9aa8\u8cea\u758f\u9b06\u6216\u662f\u9223\u8cea\u4e0d\u8db3\u7684\u554f\u984c\uff0c\u5efa\u9020\u6210\u9577\u57fa\u5e95\uff1b\u5176\u4e2d\u7684\u512a\u8cea\u86cb\u767d\u8207\u7cbe\u80fa\u9178\uff0c\u66f4\u662f\u6709\u5229\u808c\u8089\u5408\u6210\u751f\u9577\uff0c\u8b93\u4ed6\u671d\u8457\u5076\u50cf\u704c\u7c43\u9ad8\u624b\u7684\u65b9\u5411\u524d\u9032\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"384\" height=\"512\" src=\"https:\/\/blog.momo.com.tw\/wp-content\/uploads\/2023\/04\/\u5716\u72475-2.jpg\" alt=\"\" class=\"wp-image-97559\" srcset=\"https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72475-2.jpg 384w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72475-2-225x300.jpg 225w, https:\/\/www.momoshop.com.tw\/blog\/wp-content\/uploads\/2023\/04\/\u5716\u72475-2-110x147.jpg 110w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure>\n\n\n\n<p>\u53e6\u5916\u4e5f\u8b93\u4ed6\u5728\u540c\u5e74\u9f61\u7684\u540c\u5b78\u4e2d\u4e0d\u518d\u6709\u8f38\u4eba\u4e00\u622a\u7684\u60f3\u6cd5\uff0c\u81ea\u4fe1\u5fc3\u4e5f\u6bd4\u8f03\u5145\u8db3\uff0c\u5c0d\u65bc\u6211\u5011\u7236\u6bcd\u4f86\u8aaa\uff0c\u771f\u7684\u611f\u5230\u5f88\u6b23\u6170\uff0c\u4ee5\u4e0a\u5c31\u662f\u6211\u201c\u4e03\u5bf6\u5abd\u201d\u8a8d\u70ba\u5152\u7ae5\u88dc\u9223\u6bd4\u8f03\u9069\u7528\u7684\u5fc3\u5f97\u5206\u4eab\uff0c\u5f8c\u9762\u7684\u516d\u5bf6\u6211\u4e5f\u6703\u8b93\u4ed6\u5011\u4e00\u8d77\u4f7f\u7528\u300c\u5c0f\u5152\u5229\u6492\u723e~\u591c\u7761\u9ad8-\u7d9c\u5408\u71df\u990a\u6c96\u6ce1\u98f2\u300d\u4f86\u88dc\u5145\u4ed6\u5011\u6210\u9577\u6240\u9700\u7684\u91cd\u8981\u71df\u990a\u7d20\uff0c\u6210\u70ba\u5b69\u5b50\u7684\u6210\u9577\u795e\u968a\u53cb\u3002<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\">\u2605\u5982\u679c\u60f3\u8cb7\u53ef\u4ee5\u4f86\u9019\u88e1\u9078\u8cfc\u5537!!! <\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><a href=\"https:\/\/www.momoshop.com.tw\/goods\/GoodsDetail.jsp?i_code=10401534\">https:\/\/www.momoshop.com.tw\/goods\/GoodsDetail.jsp?i_code=10401534<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u4e03\u5bf6\u5abd\uff0c\u4eca\u5929\u4f86\u5206\u4eab\u4e00\u500b\u5c0d\u5152\u7ae5\u88dc\u9223\u6bd4\u8f03\u597d\u7684\u5c0f\u71df\u990a\u54c1\u7d66\u5927\u5bb6\uff0c\u5c31\u662f\u300c\u5c0f\u5152\u5229\u6492\u723e \u591c\u7761&#8230;<\/p>\n","protected":false},"author":23,"featured_media":97697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[7],"tags":[2917,2916,2918],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/97551"}],"collection":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/comments?post=97551"}],"version-history":[{"count":4,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/97551\/revisions"}],"predecessor-version":[{"id":97695,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/posts\/97551\/revisions\/97695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media\/97697"}],"wp:attachment":[{"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/media?parent=97551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/categories?post=97551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.momoshop.com.tw\/blog\/wp-json\/wp\/v2\/tags?post=97551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}